There is an African proverb about raising children. The proverb states, “It takes a village to raise a child.” It does. It takes parents, grandparents, aunts and uncles, school teachers, pastors, Sunday School teachers, just to name a few.
But, there is another thing that takes a village: getting healthy. A lot of people want to hide the fact that they are on a diet. Many people are embarrassed that they need to go on one or are afraid they will fail and people will judge them. But, I learned a mighty lesson today. I need to break through those fears and insecurities. I need my village.Continue reading → It Takes a Village