I was reading through my devotionals this morning and it was a wonderful reminder. I just had to share this.

“Perhaps you are stressed about work, or family, or illness, or maybe you’re putting a lot of pressure on yourself this season. Whatever the case may be, what we run to reveals our biggest comforts. Are we comforted in God or in food? Are we comforted in Scripture or in exercise? What do we rely on to heal us and make us feel better, and do those things actually do the trick? As believers, we have a sturdy hope in the Lord. When we run to His Word, we know that we are being fed the truth, and we are given vitality through the truth. Our stressors may not disappear, but the Lord is more powerful than the stress that we experience on this earth.” From Meditations for the Heart: Heart Questions for All of Life

Where do we put our hope when we go through stressful times. Do we turn to food? Do we run to friends or family? Or do we run to the One that can help us.

As I am coming to the close of a study I am doing on the book of Habakkuk, I am reminded of God and His wonderful mercy and grace. The passage I am currently studying is Habakkuk 3:8-16. In this passage the prophet recounts the things that God has done. He references the Exodus, the battle of Gibeon, and the parting of the Red Sea.

Through this he remembers God and what He has done. He remembers the fact that God will protect His people, keep His covenantal promises. More importantly His promises and plan will not fail for our lives. (Even If: A Study of Habakkuk by Kristin Schmucker)

If we know this, why can’t we give Him our stress? He will take it. Why do we always attempt to solve it on our own? When we attempt to solve our stress problem with food, we are only sabotage ourselves. It’s time to hand God the stress and to grab an orange for ourselves.

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